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KBOX4LIFE

KBOX4LIFE

Our Cardio Kickboxing Class is a combination of circuit training and striking. It's a fat-burning,

muscle-building workout with interval training. You will be performing a sequence of punches with

jabs, crosses, hooks, and uppercuts as well as execution of kicking combinations like:


Members can expect to have fun and to be exhausted afterward. The average person will burn

between 800 and 1,200 calories per class.

YOU WILL HAVE ONE OF THE BEST WORKOUTS OF YOUR LIFE, WE ARE A FAMILY ORIENTED STUDIO!!!


Our Cardio Kickboxing Class is a combination of circuit training and striking. It's a fat-burning,

muscle-building workout with interval training. You will be performing a sequence of punches with

jabs, crosses, hooks, and uppercuts as well as execution of kicking combinations like:


Members can expect to have fun and to be exhausted afterward. The average person will burn

between 800 and 1,200 calories per class.

YOU WILL HAVE ONE OF THE BEST WORKOUTS OF YOUR LIFE, WE ARE A FAMILY ORIENTED STUDIO!!!








Start a new phase in your child’s life today, fill out to learn more!













Start a new phase in your child’s life today, fill out to learn more!











Or call now at: (954) 957-0029



Or call now at:
(954) 957-0029